Ditch the Workout…Join the Party!

Zumba fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, and to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate you for life!

We offer two different class formats on alternating weeks to help add variety to your workout routine.

1. One week we start class with 45 minutes of traditional Zumba and end with 30 minutes of strength training using 3lb or heavier weights incorporating all muscle groups.
2. The next week is Zumba Toning.  Zumba Toning takes the dance moves of Zumba and incorporates light hand weights.  The class begins with 20 minutes of Zumba Toning using 1 – 3 lb weights, followed by 40 minutes of traditional Zumba class.

Bring your weights, a mat, a water bottle and your enthusiasm!